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  • Anonymous
      Post count: 93172

      Thoughts to relieve the stress with some hypo humor published years ago
      in the Thyroid Foundation of Canada newsletter:

      So for all those still hypo, here’s you workout.

      Warm Up – get out of bed
      Aerobic Activity – walk to bathroom
      Spot Muscle Exercises:
      Arms – unscrew toothpaste cap
      – squeeze toothpaste onto toothbrush
      – brush teeth
      Leg squats – sit on toilet and get up unassisted
      Cool Down Activity – shuffle back to bed!!!


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