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  • Anonymous
    Post count: 93172

    It’s been about 2 and a half months since the RAI and despite exercising
    everyday (walking to and from work-2.5 mi each way) and going to the gym
    3-4 times per week for serious weight training, I can’t seem to take off
    the added 20 lbs. I’ve gained. Very frustrating. My diet has always been
    balanced and nutritional-no desserts, low-fat, etc. Any idea on how long
    this added weight will last and any suggestions for what I may have over-

    Thanks, I appreciate any help…

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