Regretfully I am always up till 4:00am or so because I can’t sleep. My heart pounds so hard it is terrible (I can’t take beta-blockers long enough to really have an effect- too many side effects), and when I’m in bed and all is silent, all I hear is “booomp, boomp, boooomp!” And my temples pulse so bad that my pillow where I lay my head crackles. Then sometimes I’m so edgy and fidgity that I can’t lay still. So I’ve found that staring at the computer for a couple hours at night gets me so tired that I can ignore all the rest of the stuff.
I’m glad that it will soon be over.
Ron