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  • Anonymous
      Post count: 93172

      The metabolic adjustment is definitely a problem. Was exercising by
      walking 2 1/2 miles on treadmill or 4 miles on local streets, but stopped
      when went back to work.
      Fruit is too much carbohydrates for my body to handle. I love them but
      then my blood sugar goes up. I am on high enough insulin and don’t want
      any more because it causes serious weight gain.
      NO kidding, docs!

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