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Anonymous
Post count: 93172Hi Bobbi
The last three days I forced myself to get up early and exercise and it has helped me to be more tired at night. Theres still the problem of turning off my brain. 30 mg of restoril helps to get me nodding off<lately>. Today I did wake up feeling badly though and slept a couple of hours later. Even my eyes are starting to feel gritty. I will just enjoy the good days when I get them.
Thanks,
Wanda
p.s.- I’m on to the bath trick
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