[Anonymous May 6, 2000 at 10:42 pm Post count: 93172]

#1126681

Hi Keith!yes,I put on 50 lbs after RAI,and its been 7 years of
battling never losing more than 25lb,and always gaining it
back…However I have always been over weight to begin with,and think
I can’t take the sugar,turns to fat on me.Pumping iron has been most
helpful,and low carb will take off the lbs if you can stick with
it.Best of luck.

[Anonymous May 6, 2000 at 11:53 pm Post count: 93172]

#1039007

It’ tough, after eating all you want and still lose weight and then they “fix” your thyroid and suddenly, what you eat wants to stay around! I have found Weight Watchers a good way to eat well nutritionally and have support while you watch the food intake. I’m sure there are many other weight support groups as well. I have resigned myself that I may have to attend WW meetings for the rest of my life to regulate my weight but in a way it is reassuring to have a place to go to keep focused. Good luck, it’s not easy, I know, but you can do it!

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