Hi,
I know what you mean with the legs! it is terrible and I am 30! yes, there is indeed hope! I felt down a lot because there seemed to be no change in my condition …on and on…not much sleep here either…got a body pillow? that helps my back, fantastic!!! I also use one of those sound machines…whatever they are called, i’m sure there are dif ones, and i listen to rain sounds! I just love it, so when i wake up and cant go back to sleep i listen to more rain and then somehow it is morning! also, I think information casts out most fear…I request the most recent medical journal articles at the library…any books I can get my hands on and lots of prayer ;0) I just joined the bb here too and it really seems to help my day to talk to others who are going through the same things! I wish you a restful nights sleep! (anything you can find, pillows, music, rain, to help you relax!) let me know how you are!
Maria M