Dear Had Enough, Gee your posting sounded so familiar. It really sounds like much of the bankrupt advice and crap most of us have heard before. Graves is a devasting disease. You have no idea what some of us have been through. I only hope that you will find a quick solution to your Graves because I would not wish you or anyone else on this planet Graves. Oh by the way when it is scrambling your little brain you can’t do things like meditating or positive thinking. Why didn’t you suggest that we all get a good nights sleep? Susan