Thanks all who responded about my excercise question! I decided not go to my Tae bo class that absolutely kicks my butt and instead went for a fast walk/slow jog and felt pretty good. I just can’t thank you all enough for making these difficulties better. BSJ I hope you found the support and caring that you needed and I am sorry you are having a rough time. Please anyone e-mail if they need a caring ear.
Best of health to all
Kristin