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  • Anonymous
    Post count: 93172

    I’m new to this and am wondering when does the problem with anxiety end?
    I could not take beta-blockers, so my doctor prescribed xanax. I took a very low dose
    for one month and although the anxiety seems to be “mostly” gone, everytime
    I stop taking it I wind up with horrible insomnia and that terrible feeling of
    heat and racing energy in my legs (along with a lovely, rapid pulse).
    I was told that the return of those things was really withdrawal, but how
    do you know and how do you stop it? Exercising helps, but not when I cut off
    the xanax completely. Any ideas?? Thanks. Glynis

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