you are a poet and just dont know it…..
Steve—-ya gotta turn around here somehow….have you tried eating some toast and warm milk befoe bed and put on nickelodean re runs of the munsters, etc???
what i finds happens to me is i go into these cycles where i cant sleep until late….i feel tired by nine but keep going and wake up too much…
then i cant fall asleep til two am…..then wake up at ten …take my meds too late and then whammo …i am up too late again……then i get littlle mini depression and headaches for a few days to follow…….
if you could somehow break the pattern u may get on track…i know it sounds easier than it really is but try it…….maybe a warm bath at eleven and a glass of warm milk and boring tv will do it…….i am working on it myself right now but i am trying to stay away from the computer because
i start lurking around and before you know it…it is 3 am…..
btw are y ou iin Canada
we are going to Barrie===near Wassaga Beach
