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I was diagnosed with Graves 7 years ago also. I am in my late 40’s. I gained weight when I was "hyperthyroid and even more after I had radiation to "kill" my thyroid. Total I gained 75+ pounds. Losing the weight has been a nightmare. I finally have my labs under control and have had them that way for several years. I started a diet in February of this year and have lost 42 lbs. I FInally have had the energy and mindset to stick with it. I have been off my diet for the last couple of months and have not gained any of the weight back. Now to get back on it and get the other 50 off. You have to get to a stable point and be there for a while so that you start to feel good again before you can start thinking about dieting. I know with being stable for solong and losing the weight I have lost so far I feel 100% better. Hope this helps. Paula
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