[mamabear]

#1062508

Knitting
Crocheting

can be very relaxing once you get the hang of it.

Combing your hair or your child/grandchild’s hair
Touching your cat/dog/other animal
Watching the clouds change shape
A good thunderstorm is very relaxing to me. I taught my dogs and kids to enjoy them and let me tell ya WE do enjoy them!
The rhythm of the sounds in summer time at night. Crickets and such!
A warm bath with some 80’s music on while no one else his own and you have a face mask on. and you have to smile cuz no one can see you!!!

I agree with all the movies and that while watching them please eat popcorn carefully!

[Kimberly]

#1018066

Hi all – I facilitate a Graves’ Disease support group here in AZ, and at our last meeting, the topic of stress relief came up. We thought it would be a good idea to start a list of our favorite stress relieving activities. Here are a few that came up:

Yoga
Meditation
Reading
Any activity that absorbs your attention completely — such as video games
Music
Funny Movies

Any other suggestions to add?

By the way, here are a few of my favorite laugh-out-loud and feel-good movies…these are always good for giving me a couple of stress-free hours! Feel free to add any others. ” title=”Very Happy” />

Airplane!
Beverly Hills Cop
The Hangover
My Life in Ruins
Bridget Jones’s Diary
Paul Blart, Mall Cop
Last Holiday
Monsters vs. Aliens
A Knight’s Tale
Monty Python & the Holy Grail

[Bobbi]

#1062509

A warm bath.
A walk in the sun
soothing music

movies that make you laugh like:
"Jumping Jack Flash"
"Saving Grace" (British movie)
"Galaxy Quest"

[Author]

Posts