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  • Anonymous
    Participant
    March 17, 1997 at 5:04 pm
    Post count: 93172
    #1163663

    To Shannon and All: Here’s another great stress-breaker that works for me. I got the idea from Louise Hay. Jump up and down while shouting “Yes! No! I don’t know!” Works every time to diffuse my anger and get me laughing in no time! You have to jump up and down, though. It doesn’t work if you don’t. Love and blessings, Sharon

    Anonymous
    Participant
    March 17, 1997 at 7:58 pm
    Post count: 93172
    #1163664

    Thanks for the advice Sharon :) maybe I should invest in one of those
    punching bags and paste my doctors face on it— hmmm maybe thats a
    little sadistic!!!

    All the best,
    Shannon

    Anonymous
    Participant
    March 17, 1997 at 10:01 pm
    Post count: 93172
    #1056524

    Hi Shannon! I’ve had very good success with releasing anger by beating the c**p out my bed pillows! I’ve even named the for certain people, and whacked away! The Universe understands you intention, and the release can be beautiful! Please give it a try and let us know how you do! Love and blessings, Sharon

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