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  • Anonymous
    Participant
    February 24, 1997 at 7:18 pm
    Post count: 93172
    #1164532

    Carolyn right now I can relate, these last few weeks have been
    pretty hard on me, lack of sleep and all.
    I always excercise but haven’t had much energy to keep it up lately.

    Went skiing a few days ago, I’m still in recovery.:-)
    Shannon.

    Anonymous
    Participant
    February 24, 1997 at 7:32 pm
    Post count: 93172
    #1164533

    Just remeber to breathe while your doing Yoga. i heard that helps:)
    My priest told me to do Yoga and that it will cure me.
    I havent tried it out yet because i dont think i can bend that way!!!
    I have a good book for Yoga for Dummies:) that would fall into my
    category. if you want the name of it tell me. its really good reading
    so far. and i sweat just reading it! hehehee

    Anonymous
    Participant
    February 24, 1997 at 11:34 pm
    Post count: 93172
    #1056836

    I am dying here…well, not actually, I just feel like I am. On Sunday
    I went to a wellness seminar. We did an introductory class in Yoga. Sounds
    simple enough? NO WAY!! This morning I could hardly get out of bed. I have
    been feeling pretty perky these days. I just wanted to test my limits.
    Whoa! Did my body scream! I feel like I have been tumbled in a gigantic
    clothes dryer. :-) Anyway, I tested my limits and boy! did I fail! Just
    wanted to share….silly me….Carolyn

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