I switched vitamins when I was diagnosed because my original had 100% RDA of iodine. I went with one that had no iodine. BUT, it has 200 mcg of Selenium. Then, i read conflicting stuff on Selenium (one study showed an increase risk of diabetes!) and if you are not in a selenium deficient area it could be bad for you.
I’m just so confused and feel like no matter what I do, it’s something wrong.
So, multivitamin with or without iodine? If without, what brand?