Hi,
I take my synthroid one hour before eating in the morning and 4 hours before my multi-vitamin, as I know iron and calcium interfere with absorption….however, what about iron fortified cereals? Some weeks I’ll eat a large bowl of rice krispies (2 servings so 100% of my iron), while some weeks I just eat fruit for breakfast….could this be messing up my absorptions? My levels sway back and forth and I cannot seem to get by tsh stable…could this be the problem?
Thanks,
Z