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  • grekson
    Participant
    March 7, 2009 at 10:35 pm
    Post count: 42
    #1019643

    Now I have 504 and hopefully lower now T4 but I went to the gym and had a workout not a very rigorous hard core workout but still some exercise.Can this effect my thyroid levels in general?

    Ski
    Participant
    March 7, 2009 at 10:41 pm
    Post count: 1569
    #1073058

    Working out one time shouldn’t have any affect on your thyroid hormone levels. Over time, as you lose weight and continue being regularly active, it’s possible that your hormone levels may move a little bit. If you’re taking replacement hormone, it may need to be slightly adjusted after months go by.

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