Anonymous
Participant
Post count: 93172

Missy,
My sister reminded me tonight that “mom always used *tepid* water Jode, not warm”…so your absolutely right about the warm water. The baking soda does help with the itching and dry skin though.

I had forgotten about the muscle relaxing technique. It does work also and wonderfully so. I use to do that at night when I would go to bed and couldn’t sleep, by the time I got to upper arms I was out like a light. It has just been a long time for that one, but now that you have reminded me I shall use that again on the nights when sleep doesn’t want to come to easily.
Thanks,
Jody