Post count: 93172

    I’ve had headaches off and on. It turns out that certain foods give me a headache. The foods I’ve learned to avoid are chocolate due to the caffeine, anything with nutrasweet/aspertame and yogurt. Cheese can be a headache trigger for some people but not for me. I love cheese so I’m happy about that.

    Have you noticed if the headaches occur after eating certain foods?

    Just a thought.