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- Graves Disease & Thyroid Foundation Forum

Reply To: Glad to find you here

Reply To: Glad to find you heremalia2008-12-02T10:51:46-08:00

malia

December 2, 2008 at 10:51 am

Post count: 8

#1075146

Thanks guys! I really appreciate the advice – really. Its amazing how someone else saying it gives you permission to breath a little easier. Silly, but true.

I have been trying to stick to a work out schedule (4 days a week – light running &/or weight training) but am having a hard time deciding if it is helping or just further exhausting me. Anyone have some experience with this? Advice?