FYI: The magazine Muscle and Fitness recently went on-line with a home
page. While this magazine caters to the obsessed bodybuilder/Arnold
Swarzeneggars of the world, it often has really excellent and very well
researched articles on nutrition and weight management. I just finished
reading 2 such articles from their archives. For anyone who might be
interested, these articles explain some basics on metabolism. The
articles can be obtained at the following addresses:
1.) http://www.muscle-fitness.com/archive/1yoyo.html
2.) http://www.muscle-fitness.com/archive/8fat.html
Enjoy! Luci C.
