Hi Miriam – I’m glad you had a good sleep last night. It can make such a big difference and I’m sure the Inderal helped.
I take 40 Mg. twice a day. In the morning and at night, however, my Doctor did say that if I felt I needed another during the day to go ahead. I always carry them with me and at times when my heart starts to pound during the day I take another one. I have never had any adverse reaction. The Doctor that started me on them ten years ago said they should help with my hyper thyroid problem and my migraine headaches. He told me that when he was in medical school they would often take one before an exam because they had a calming affect. I was off them for a few years when I had my remission but in all I have taken them for many many years.
Maybe you could ask about taking two a day of a smaller dosage. In any event, I hope you get another good sleep tonight and feel better soon.
Best wishes, SAS