Just one point to add ~ when our levels are controlled, it means we have found our correct spot within the normal range, and we’ve been stable at that spot for a while (at least a few weeks, better as time goes on). It’s only then that the true healing begins. Keep in mind that the attack lessens as the levels come within the normal range, but it’s still important to find your best possible spot. If you have prior thyroid level tests (before you were sick), that may give you some idea of what to aim for.